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Tuesday, June 10, 2014

the stress buster

{image taken from here}
I've discovered a new stress buster.  This is what I did the other night, when I was feeling particularly anxious about my current unemployment:

I ran a hot bubble bath.  I poured corn chips into a bowl.  I set up "Orange is the New Black" on my computer and placed my computer on a chair at the end of the bath tub.  I got into the bath tup and watched the TV show while eating chips.  And it was heaven.  Just one hour and I felt calm and relaxed for the rest of the night.

I am so doing this again.

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