Not to dis all the Hallowe'en posts out there. In fact, I love them. I also love Hallowe'en. I'm just not jumping on that bandwagon. Instead, I've got something else to blog about. Yoga. I'm doing a 40 day yoga challenge that starts tomorrow. For 40 days in a row, I have to go to at least one yoga class at my studio.
I know. I'm crazy.
Why am I doing this? Well, it's no secret that I love yoga. And 40 days is a long time. But I'm really looking forward to the physical and emotional challenges I'll face during this challenge. Remember my Bringing Sexy Back post? Well, my yoga studio's webpage says that "Yogic science confirms that it takes 40 days to fully develop a new life-promoting habit or to drop a current destructive habit." And my acting coach says that "the most direct rout to self-love is to make a series of commitments and stick to them no matter what". So, I'm going to put these into practice.
Happy Hallowe'en, everyone.
How amazing!!! I'm starting NaNoWriMo tomorrow, so that's my idea of a pretty big commitment that will take my focus each day for a month. I really like yoga, but haven't done it in forever. Looking forward to hearing about your yogi journey. :)
ReplyDeletethat is a great idea! a lady at work did that and she still goes everyday. i haven't done yoga for a while and i am dying to find a place by our house to go t but haven't seen one yet.
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