I have the song "final countdown" by the Swedish band "Europe" stuck in my head. Know why? Today is day 30 of my yoga challenge! You know what that means? 10 more days and I'm done!!!!!
It's been challenging. I went through a week long slump where I just wasn't feeling it, and wasn't wanting to go to yoga. But then, on Saturday, I just kind of snapped out of it. I went to my favourite yoga teacher's class - he plays awesome music like Phil Collins, Pink Floyd, Cat Stevens, Bon Jovi - and it was sometime through "Have a Nice Day" that I started enjoying yoga again. And I've been enthusiastic about it again, tenfold. In fact, last night I tried a meditation class for the first time. It was really awesome! I've totally discovered my new Sunday night routine - a yin class followed by meditation.
I want to take a class with Phil Collins music! Lucky!!!
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