holy side-abs batman!

{image taken from here}

I did a Michelle Bridges core video Friday.  I followed the "advanced" options the whole time, and they kept saying things like "Urgh this really burns", and each time I'd be like "Ummm.....it's not burning for me...".  I thought I was doing something wrong.

Then BAM.  Saturday I woke up with completely sore muscles I didn't even know I had.  It felt GREAT!

Luckily for my side-abs I spent the day driving and socializing with my sister and her family.